Private Yoga & Events

Breathe

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Let Go

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Repeate

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Breathe * Let Go * Repeate *

1:1 Private

$150 • 90 minutes

(Vancouver, WA)

A 90-minute personalized session integrating mobility, breathwork, and mindful movement to support recovery, balance, and long-term resilience.

Sessions conclude with an extended guided savasana (~20 minutes) focused on nervous system regulation and deep rest.

Ideal for

  • endurance athletes

  • adventure athletes

  • and anyone seeking a restorative, movement-based reset.

Small Group Session (2-10 people)

$200 - $350 • 90 minutes

(Vancouver, WA)

A thoughtfully designed small-group session integrating mobility, breathwork, and mindful movement to support recovery, resilience, and shared presence.

Sessions are adapted to the group’s needs and conclude with an extended guided savasana (~20 minutes) focused on downregulation, stress relief, and mental reset.

Ideal for:

  • training partners or teams

  • friends or families moving together

  • corporate wellness sessions

  • small businesses or coworker groups

  • community gatherings seeking a grounded, restorative experience

Large Group & Corporate Events

Custom Pricing • 60 -90 minutes

An intentionally designed large-group session integrating gentle movement, breathwork, and guided rest to support stress reduction, focus, and collective reset.

Sessions are tailored to the needs of the organization or event and can be adapted for a wide range of experience levels. Each experience concludes with a guided relaxation or meditation designed to support nervous system regulation, mental clarity, and sustainable energy.

Ideal for:

  • corporate wellness events

  • conferences

  • community gatherings

  • team-building experiences

  • large group wellness programming

Custom proposals available based on group size, duration, and session components.

Relax

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Rest

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Recenter

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Reset

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Relax 〰️ Rest 〰️ Recenter 〰️ Reset 〰️

RETREATS

Yoga · Mobility · Breathwork · Sound Healing

Custom Pricing • 60 -90 minutes per session

Retreats offer a rare opportunity to step out of daily patterns and return to the body with intention. My role as a retreat facilitator is to help create space for that return—through movement, breath, sound, and stillness.

I design retreat experiences that support nervous system regulation, physical recovery, and embodied presence. Sessions are grounded in biomechanics, yoga, and mindfulness practices, and are accessible to a wide range of experience levels—from seasoned athletes to those newer to movement-based wellness.

Rather than prescribing a single approach, I work collaboratively with retreat organizers to shape offerings that align with the intention of the gathering. This may include morning mobility and yoga flows, restorative sessions to support recovery between activities, breathwork and sound healing for integration, or closing practices that help participants carry the experience back into their daily lives.

My facilitation style is calm, inclusive, and adaptive. I aim to create an environment where participants feel supported, not pushed—invited into deeper awareness without pressure or performance.

Whether the retreat centers around adventure, creativity, leadership, or rest, my goal is the same: to help participants reconnect with their bodies, regulate their nervous systems, and leave feeling grounded, clear, and resourced.

Interested in a retreat or a custom offering?

If you’re looking to create a personalized experience — whether for an individual, small group, organization, or retreat — I’d love to hear more.

Use the form here to share a bit about what you’re envisioning, and I’ll be in touch to explore fit, availability, and next steps.